Endlich wieder gemeinsam Sport treiben

Mit passenderen Worten kann man die Stimmung beim ersten Nordic Walking - Treff am heutigen Morgen nicht beschreiben.

Nach der Zwangspause langsam wieder in Gang kommen, so das Motto und so wurde viel Wert auf eine Aufwärm- und cool down - Phase mit Dehn- und Kräftigungsübungen gelegt.

Mit einer Runde um den See, bei der das Tempo so gewählt wurde, dass ein Schnack noch möglich war, wurde der Wiedereinstieg in den Sport begonnen.

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